I’m all about meals in bowls, there is just something so simple about dumping everything you want in a bowl and going on with your day. Its the best walk around the house while eating food, because you know BOWL and you get to really cram it full with a lot of healthy ingredients. Continue reading
I’ve been craving delicious sweet treats like crazy since moving to Cape town, maybe its the stress, but I just want all the candy! I know that’s not a good idea for me and I try to stay reasonably far away from sugar as possible or keep it to a minimum, I’m actually insanely good at moderation and not being tempted by things. I’ve got some serious willpower! I’ve been coming up with healthy treats that you wont even notice has no sugar – to just a bit of sugar in! This banana ice cream is amazing! creamy, dreamy with that amazing cookies and cream ice cream flavour that so many of us love. I used an oreo, but feel free to use any cookie you have around.
This is so much better for your waistline and your health than normal ice cream, a perfect serving size for one or you can share with your loved one. I shared this with Carl with no problem, if that’s not love!
COOKIES AND CREAM VEGAN ICE CREAM – Serves 1
- 2 bananas, peeled chopped and frozen
- 1/2 tsp vanilla extract
- 1 tbsp non dairy milk ( to get things moving, if you have a powerful blender you probably don’t need this)
- 1 Oreo cookies, extra for garnish
Place the bananas, vanilla milk and oreo in a blender. Blend until smooth and the consistency of soft serve. You might have to stop to scrape the sides down. Garnish with a crushed oreo.