Date Energy Bites

If you know me you  know I hate gluttony, its just one of my pet peeves, I’m all about moderation and eating a healthy diet that’s light on the planet; I want to leave behind a light footprint on the planet.  As light as I can in this day and age.  You’re probably wondering where I’m going with this, and why I’m talking about this on a date recipe?  Well, it all started with Tim Noakes.  Man, I don’t know the guy, but boy do I dislike him.  If you don’t know who he is he created the banting diet.  A diet I feel is not environmentally light and is just really damaging to the planet.  After receiving a cookbook of this guy as a gift and trying to see if there is actually anything I would make in the book, I just got more irritated.  I’ve made a few banting recipes for my parents in law who are on this diet, and I just hated it.  Its so heavy on dairy and meat, it even made Carl sick when he ate it.  I mean 3 cups of cheese, mixed with another cup of soft cheese all mixed in with an insane amount of eggs and just to top it all off lets just add a truck load of meat, I don’t know if its just me, but that does NOT sound healthy to me.  I mean, hello cholesterol?  As I was flipping through this cookbook, wondering whats wrong with this guy, I came across a date ball recipe.  I stopped because you know I didn’t think date balls required a lot of ingredients.

Boy, was I wrong!

As I went through the ingredients list, my anger for this man just reached a level I didn’t think  it could reach.  Eggs in date balls? Cream in Date balls? Why does everything have to contain eggs with this guy! I don’t think eating such a large animal product diet is good for the planet, we all share this planet and  I think his diet is so popular here, because people here don’t want to eat consciously and think about where their food came from.  The idea of skipping meat for one meal is impossible to some.  Yes, you will lose weight on a gluten free sugar free, high fat and meat diet, but what about your environmental impact.  Okay! Okay! rant over.  I’ve just been mulling about this for so long and felt like I Just needed to get it off my chest.  So lets get on to this recipe.

Medjool dates are just the best thing to ever come out of nature.  Its natures delicious candy, that I now believe really helped me with my short labour time ( 1 hour and 5 minutes).  These little energy bites actually got created thanks to my intense labour preparation.  I was expecting the standard 6 hours at least labour, so for weeks I was preparing little energy boosters to keep Carl and my midwives going.  During the last couple of weeks of waiting for my baby to arrive ( better late than never I suppose), I was starting to get a little tired of waiting and craved a whole lot of comfort food.  Lamingtons was one of those cravings.  I was out of gluten free flour and really didn’t feel like baking and decided medjool dates are yum, but could be yummier.  Anything dipped in chocolate pushes even the most boring recipes over the edge.

These are really easy to prepare, the hardest thing is making a double boiler to melt some chocolate or you can just use a microwave, will keep your energy up and give you the boost you need with a whole lot of delicious to go with.

DATE ENERGY BITES – 10 bites

 

Ingredients

  • 10 soft medjool dates, pitted
  • 1/2 cup dark chocolate, the darker the better. We like 85% – 90%
  • 1 tsp coconut oil
  • 1/2 cup coconut flakes
  • 10 roasted almonds

Directions

Place an almond in every medjool date.

Place the dates in the freezer for 5 minutes, it will make the chocolate stick easier.

Place the chocolate and coconut oil in a small bowl and microwave until soft.  Remove and stir until completely melted.

Dip the dates into the chocolate, get it completely coated and dip in coconut flakes, get it completely coated.

Place on plate and chill in the fridge until set.

I tried these with different toppings like chia seeds, with just the chocolate and goji berries, but the coconut flakes one is my favourite.  Feel free to experiment until you find a topping you just can’t get enough of.

an instant of life captured for eternity

img_4864new

^^ A daily walk that ended up at the beach…again…. We’re not even beach people, but when its cloudy we love it!  I also took my new diaper bag out for a spin.  It held everything! Even my camera!

img_4872new

^^ I accidentally painted my baby bump! Whoops

img_4880new

^^ Carl turns into a model on windy days.

img_4888new

^^ This seagull was walking so gently on the wet sand, it was like he really didn’t want to get dirty.  I feel you little guy.

img_4890new

^^ Every morning its cloudy, but by the afternoon the wind seems to have blown away all the clouds, come on clouds! We need rain! stand strong.

img_4897new

^^ I don’t know what was the deal with these geese, but Carl thought they wanted bread, I was convinced I saw murder in their eyes, while I ran away screaming this is the worst day!!!!

img_4902new

^^ Pretty memorial flowers left behind on a bench.

img_4912new

^^ Walking, walking, walking!

img_4918new

^^ Pretty flowers on the side of the road.  Nature is always trying to prettify ugly things up.

img_4923new

^^ Gluten free, Sugar free pumpkin bread.  This tasted delicious, but was a little bit too soft in the middle! Back to the drawing board!

dsc_2752new

^^ Enjoying a watermelon lunch, wondering when will mangoes be in season! My craving is killing me! I can’t even find one overly priced out of season imported from who knows where mango lying around somewhere!

dsc_2761new

^^ Always matching.  We found a baby pair! Soon baby will be matching to! Sorry baby.

dsc_2767new

^^ Beautiful light.

dsc_2784new

^^ Geese ignoring Carl.

Hi friends! How was your weekend? We’ve been busy, busy, busy! We’ve been in a slight panic mode, when we realised we basically have a month left before this baby arrives!  We still have so much to do and get, but Cape Town really does not make it easy for us. Everything closes before 2 on a Saturday or requires a long commute to get anything, and shopping on week days is just not an option for us, work keeps us busy!  Sundays we attend three hours of church that can sometimes feel like a million hours, and keeping the Sabbath day holy after that, doesn’t give us much time to sort out everything on our to do list!

We’ve started ordering stuff from amazon, just because delivery is faster than most of the South African online shopping experiences we’ve had! For all our organic needs we order from faithful to nature, they have been amazing and delivered within a day! Like it should be!  Stocking up on our biodegradable diapers has been easy with them by our side!

At my last midwife appointment, my midwife asked me if I’m ready for labour and I’m so ready, I don’t think she usually hears first time moms, being excited about labour. I feel like the pain we endure as expecting mothers in labour, prepares us, and shows us how strong we really are and that we can do this motherhood thing, but I’ll let you know how I feel when I’m actually in labour.   I’ve given Carl the heads up about the transitioning period and told him he should just remember I love him before I get mean, and he should just keep encouraging me if I feel like giving up.   I can’t wait to meet our little baby in a month, our midwife told us Baby A is thin and long, with a small head, after seeing Carl’s giant head as a baby and how he seemed to have grown into it as he got older, I’ve been really worried about what I’m in for, the head thing was a bit of a relief!

Happy Monday, Hope everyone has a lovely week and gets to everything they need to get done this week!.