My Favourite Green Smoothie

I have been rather terrible with drinking smoothies lately, its just our house is so cold the whole time, it really just does not want to heat up and the idea of holding a cold smoothie in my hands, gives me sever heeby jeebies.

So in hopes of inspiring me to drink a smoothie a day again, I want to post my favourite smoothie recipe.

This smoothie has just the right amount of sweetness to make it damn good, packed with strawberries and kiwi, its your antioxidant dream machine smoothie.  Try it out and tell me what you think.




  • 1 cup ripe strawberries, washed
  • 1 kiwi, peeled
  • 1 cup spinach
  • 1 banana, peeled and chopped
  • few sprigs fresh mint
  • 1 cup water
  • sweetener to taste


Place everything in a blender and blend until smooth.  Pour into glasses and enjoy.