Maca Chia Pudding

I’m really late to the chia pudding game, but guys, I did try it and boy, that’s a consistency.  A really disgusting consistency,  I would compare  it to vomit? My solution? Blend that sucker right up! The results? a yummy pudding, that doesn’t make me want to gag.

With Carl’s CFA exam rapidly approaching, I’ve been in full help mode.  We have rosemary in the study just for the memory benefits.  Yeah, you wouldn’t want to be married to me.  After reading about all the wonderful benefits of maca, I decided to give it a try.  Guys, its like having tunnel vision focus, its amazing.


  1. Increased mental clarity and focus
  2. Enhanced Memory and learning
  3. Improved circulation
  4. Reduces anxiety and stress
  5. Increases stamina and endurances
  6. Reduces chronic fatigue
  7. Increases fertility

This pudding is not just filled with one superfood.  No, that would just be boring.  What else is in it?


  1. Improves your mood.
  2. Regulates hormones
  3. Prevents premature ageing.
  4. Increases libido.

Last, but not least.

Chia seeds health benefits

  1. Provides sustainable energy.
  2. Prevents premature ageing.
  3. Reduces risk of cancer.
  4. High in protein.
  5. Helps with losing weight.
  6. High in omega 3 fatty acids.

Wow, now if that doesn’t get you going, I don’t know what will.


Maca Chia Pudding


  • 1 1/2 cups non dairy milk
  • 1/4 cup chia seeds
  • 3 tbsp cacao powder
  • 1 tbsp maca powder
  • 1/4 tsp himalayan salt
  • 1/2 tsp cinnamon powder
  • 1 tsp vanilla extract
  • 3 tbsp maple syrup.
  • 1 overripe banana – optional


Place chia seeds in a blender and blend until ground.  Add the rest of the ingredients and blend until smooth.  Pour into small bowls and refrigerate overnight.  Tip: place out of sight in the fridge, it causes a lot of disappointment for husbands, when you tell them they can’t eat it right away.